Rebalancing Chakra Meditation
07:30
07:30

Rebalancing Chakra Meditation

by Helen Sian India

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

A beautiful practice using affirmations to settle our chakras back into place. Start by repeating the affirmations aloud, then whispered, then silently in your mind to feel it at all levels. Repeat the affirmations that resonated most to rebalance any present unsettled feelings.

ChakrasAffirmationsMeditationBreathingRebalancingChakra BalancingIndividual ChakrasSolar Plexus ChakraThird Eye ChakraDeep Breathing

Meet your Teacher

Helen Sian India

Christchurch, New Zealand

Meet your Teacher

Helen Sian India

Christchurch, New Zealand