Rebalancing Chakra Meditation

A beautiful practice using affirmations to settle our chakras back into place. Start by repeating the affirmations aloud, then whispered, then silently in your mind to feel it at all levels. Repeat the affirmations that resonated most to rebalance any present unsettled feelings.

Transcript

This meditation is perfect for those times when you need to rebalance,

To resettle,

And to get back to feeling like yourself.

So we're working through each chakra with a beautiful affirmation,

Starting by saying it out loud,

Then whispering it,

And then saying it silently.

We'll be moving from the root chakra all the way up to the crown,

So each affirmation is for each individual chakra.

So when you're ready,

Sit in a comfortable position and take three beautiful long breaths,

Breathing deeply into your belly as you inhale and sighing it out as you exhale.

Beginning to turn inwards,

Noticing the quality of your mind right now,

The quality of your body,

How you're feeling,

And let's begin.

I am strong,

Supported,

And abundant.

I am strong,

Supported,

And abundant.

I am strong,

Supported,

And abundant.

I am strong,

Supported,

And abundant.

I am the creator of my entire reality.

I am the creator of my entire reality.

I am the creator of my entire reality.

I am the creator of my entire reality.

I am worthy of pursuing my passion and purpose.

I am worthy of pursuing my passion and purpose.

I am worthy of pursuing my passion and purpose.

I am worthy of pursuing my passion and purpose.

I am love.

I give love.

I am open to love.

I am love.

I give love.

And I am open to love.

I am love.

I give love.

I am open to love.

I am love.

I give love.

I am open to love.

I am in alignment with my truth.

I speak with clarity and intention.

I am in alignment with my truth.

I speak with clarity and intention.

I am in alignment with my truth.

I speak with clarity and intention.

I am in alignment with my truth.

I speak with clarity and intention.

I am in connection with my spirit and I trust my intuition.

I am in connection with my spirit and I trust my intuition.

I am in connection with my spirit and I trust my intuition.

I am in connection with my spirit and I trust my intuition.

And finally,

I am one with the divine.

I honour the divine within and around me.

I am one with the divine.

I honour the divine within and around me.

I am one with the divine.

I honour the divine within and around me.

If there were any that you felt particularly drawn to,

Particularly aligned with at this moment,

Then feel free to repeat a few more times to really balance that chakra and start to feel settled within yourself.

I hope you have a beautiful rest of your day.

Thank you for doing this meditation.

Reviews

😍🫶🏻

That was very nice. I will play this meditation often.

Beautiful rebalancing meditation

Exactly what I needed today 🙏thank you 🪷

Very grounding thank you

Loved the affirmations in relation to each chakra! Thank you for this meditation 💕

Wonderful! Thank you!

beautiful thank you ❤️🙏🦋☘️

Perfect for reminding yourself how awesome you are before starting the day. Thank you!