Crown Chakra Guided Affirmation Meditation | Day 7

Welcome to Day 7 of the Guided Chakra Affirmation Meditation challenge. This meditation focuses on our Crown Chakra which governs our connection to the divine and our higher self. With 963Hz Crown Chakra frequency music added to the background of this meditation, chakra healing will be enhanced. This is our final day of the challenge, I hope these meditations have served you well.

Transcript

Welcome to day seven, The final day of the chakra guided affirmation meditations. Today's focus is the crown chakra or the sahasrara chakra. It is located at the top of your head where a crown would sit. It is associated with the color white or violet. It is related to our awareness, Joy, Gratitude, Connection to the divine and your higher self. When out of balance we may feel confused about what to do, Apathetic, Disconnected from source or even too addicted to spirituality. Physical symptoms include confusion, Dizziness, Skin problems or chronic fatigue. These affirmations will help to balance the crown chakra. Before we begin make sure you are comfortable you can stay seated or lie down. Take a deep breath in, Hold at the top and then exhale, Release. Start to imagine a violet or white light glowing at the top of your head connecting your physical self with the universal energy all around you. In this meditation I will repeat the affirmations out loud. I'll give you space to repeat it in your mind and we will go through the affirmations twice. Let's begin. I trust in a higher power. I connect to my higher self. I am connected to everything around me. I surrender knowing everything is working out for me. I spread light in this world. I am following my purpose. I know I was put here on planet earth for a reason. I turn off the noise and tune into my inner wisdom. I am open to the magic this universe brings. I love my life. I am guided every day. I spend my time on this earth wisely. My inner world reflects my outer world. I am creating a better world for everyone. I send peace to all beings on this planet and beyond. My crown chakra is healing and glowing so bright. My energy radiates differently than before. I am a beacon of light to those around me. Thank you universe for giving me the gift of love. Thank you for the gift of a new day. Thank you for the gift of connection. I am aligned in every way possible. Let's repeat these one more time. I trust in a higher power. I connect to my higher self. I am connected to everything around me. I surrender knowing everything is working out for me. I spread light in this world. I am following my purpose. I know I was put here on planet earth for a reason. I turn off the noise and tune into my inner wisdom. I am open to the magic this universe brings. I love my life. I am guided every day. I spend my time on this earth wisely. My inner world reflects my outer world. I am creating a better world for everyone. I send peace to all beings on this planet and beyond. My crown chakra is healing and glowing so bright. My energy radiates differently than before. I am a beacon of light to those around me. Thank you universe for giving me the gift of love. Thank you for the gift of a new day. Thank you for the gift of connection. I am aligned in every way possible. Take a deep breath in. Hold at the top and exhale. Release. Take a moment to notice how you feel now as opposed to how you did before we started this meditation. Notice your energy, Your emotions, Your mind. Bring your awareness to the top of your head. Make that connection with your higher self and trust that you are connected always. Begin to open your eyes. Take in this incredible world around you. Thank you for practicing with me. I hope to practice again with you soon and congratulations for completing all seven days. If you haven't, This is part of a seven-day chakra practice and you can practice again at any time to balance all your chakras. Thank you so much. Namaste.

Reviews

Amazing