12:42
12:42
Guided Visualisation
by Corina P
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
191
Go back in time and remember how you daydreamed when you were a child! Everything was possible; nothing was off-limits! This guided visualisation aims to stimulate your creative mind and tap into the mind-body connection to harness your inner resources, enhance self-awareness, and cultivate a positive mindset.
Self ReflectionCreativityInner PeaceBreathingGroundingAcceptanceHeartCompassionMassageSelf AwarenessPositive MindsetMind Body ConnectionFuture Self ReflectionImagination And CreativityBreath CountingSelf AcceptanceHeart CenteredSelf CompassionEar MassageGuided VisualizationsVisualizations
