16:18

How Guided Meditation Heals The Mind, Body And Spirit

Name: How Guided Meditation Heals The Mind, Body And Spirit
Uploaded: 2023-12-14T20:11:19.631Z
Duration: 16 min 18 s
Channel: Hayley Zammit
Description: Hayley Zammit shares her perspective on how guided meditation can be so healing for the mind, body, and spirit. Let's dive into the mental, emotional, physical, and spiritual impacts meditation can have on us. Listen to this 16-minute talk and be inspired to continue your meditation journey!

by Hayley Zammit

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Hayley Zammit shares her perspective on how guided meditation can be so healing for the mind, body, and spirit. Let's dive into the mental, emotional, physical, and spiritual impacts meditation can have on us. Listen to this 16-minute talk and be inspired to continue your meditation journey!

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

© 2026 Hayley Zammit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.