Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.9guided33 min

Relax Into Stillness: Guided Yoga Nidra

Martino Dibeltulo Concu, Ph.D.

4.7guided4 min

Affirmation Loop

Karly Wood

4.9guided20 min

Look With The Eyes Of Love: Deep Sleep Poem

Jennifer Louise

4.7guided10 min

Body Scan Meditation For Deep & Dreamy Sleep

Alisha

4.9guided30 min

Yoga Nidra For Nervous System Balance

The Relaxationist

4.8guided19 min

Tucker & Leo | Rainy Days

Cory Cochiolo

4.7guided42 min

Ocean Mindfulness

Glenda Cedarleaf

4.7guided9 min

Sleep Well EFT Tapping Meditation

Nicole.For.Real

4.9guided480 min

Powerful Sleep Affirmations - Law Of Attraction Breakthrough

Pura Rasa

4.9guided65 min

Lucid Dreaming In The Healing Canyon

Michelle's Sanctuary

4.8guided15 min

Evening Wind Down Yoga Nidra: Letting Go Of The Day

Gemma Rogers

5guided40 min

Vagus Nerve Reset: 40 Min Deep Calm (Brown Noise Background)

Chibs Okereke

4.8guided24 min

Sleep Soundly with Self-Love Affirmations

Juna Bobby MD, EdM

4.7guided23 min

Unwind Bodymind

Ella Walker

4.8guided59 min

Sleep Meditation Affirmations For Success, Wealth & Health

Tansy Forrest

4.8guided34 min

Yoga Nidra Meditation For Deep Rest

Mark Gerow

5guided25 min

25-Minute Yoga Nidra To Drift Off To Sleep (Voice Only)

Pavlina Nehrebecki

4.9guided42 min

Yoga Nidra - Align with PEACE

The Relaxationist

4.7guided13 min

Tension And Release + Tapping | Guided Meditation For Sleep

MindTravel with Murray Hidary

4.8guided3 min

Evening Prayer: Resting In Your Light

Johnergy Healing

4.9guided22 min

ASMR Close Up Whispering Trigger Words

Caring Friend ASMR

4.7guided35 min

Coping With Crisis & Anxiety From Current Events

Michelle's Sanctuary

4.8guided60 min

Sleep Talk Down - Sleep Meditation - Beach House Sanctuary

Yogi Bryan

4.7guided35 min

A Snowy Winter's Night In Greenwich Village

Michelle's Sanctuary

 

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