The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineInsight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

4.8guided•23 min
Heidi Cherry & Vaya - A Halloween Spell
Cory Cochiolo
4.7guided•59 min
Deep Sleep: Theta Rejuvenation For Body And Mind
Cathy Baumann
4.9guided•480 min
Sleep & Reprogram Your Mind To Trust The Universe
Pura Rasa
4.8guided•61 min
Affirmations For Confidence
Inner Shift
5guided•120 min•
Sleep Meditation: Dream Among The Stars
Lisa Whatley
4.8guided•10 min
Angelic Reiki Sleep Meditations
Barbara Deyo
5guided•46 min•
Let Go & Fall Asleep
Jason Stephenson
4.9guided•44 min•
Manifesting Sleep - Fall Back Asleep & Sleep Deeply
Pura Rasa
4.9guided•54 min•
Chalet On A Lake: Autumn Harvest Sleepy Journey
Michelle's Sanctuary
4.8guided•20 min
Tucker & Leo - Scary Skeleton
Cory Cochiolo
4.8guided•22 min
Yoga Nidra Body Scan Meditation
Cait Luke
4.8guided•45 min
A Walk in the Coastal Redwood Forest
Niki Naeve
4.8guided•23 min
Heidi Cherry & Vaya - Maisie's Cats
Cory Cochiolo
4.7guided•25 min
Chakra Alignment For Abundance - Guided Sleep Meditation
Jenine Boser
4.8guided•54 min
The Magical Pumpkin Walk
Michelle's Sanctuary
4.9guided•179 min•
Law Of Attraction Deep Sleep, Miracle Mindset Reprogramming
Nicky Sutton
4.9guided•62 min•
Sleep Your Way To Peak Performance
Lai Tattis
4.9guided•60 min•
The Evening Garden: An Enchanting Sleepy Escape
Michelle's Sanctuary
5guided•37 min•
Breathing Serenade Cosmic Deep Sleep Meditation: Major Wow
The Mental Level
4.8guided•22 min•
Soft Words For Sleep
Reuben Lowe
4.8guided•17 min
EFT For Sleepless Nights
KC Gonzalez
4.7guided•24 min
Sleep Story: Mystic Mountain
New Horizon
4.7guided•18 min
Deep Sleep Meditation: Manifest New Beginnings For Abundance
Michelle Tao
4.7guided•29 min
Yoga Nidra Deep Relaxation: Gifts of the Shadow
Caroline Stewart
Trusted by 35 million people. It’s free.