
Deep Sleep Meditation: Manifest New Beginnings For Abundance
by Michelle Tao
Drift into a peaceful night’s sleep with this soothing guided meditation designed to help you relax deeply and manifest your desires effortlessly. Close your eyes, let go, and allow the universe to work its magic while you rejuvenate. Wake up refreshed, recharged, and ready to attract the life you deserve.
Transcript
Welcome to this guided sleep meditation for manifesting your desires.
Tonight we're going to create a peaceful space where your body can deeply relax and allow your subconscious mind to align with the energy of your desires.
Your subconscious mind is the most creative and limitless part of you.
It is highly receptive.
It listens,
Absorbs and begins to shape your reality.
Together we'll plant seeds of intention and possibility,
Allowing yourself to manifest abundance,
Health,
Wealth,
Love and success effortlessly.
To truly unlock the potential of these affirmations and for best results,
I invite you to listen to this meditation every night for at least 30 days.
Over time you'll notice that you're consistently listening to these affirmations,
Becoming a natural part of your thought patterns,
Guiding you towards your goals and dreams with ease.
So let's take a moment to get comfortable in your bed.
Feel the support beneath you and let your body fully sink in.
When you're ready,
Gently close your eyes and let the day melt away.
You are safe,
You are supported and everything you need is within you.
Let's begin by bringing awareness to your body,
Releasing any tension from head to toe.
Start at the top of your head,
Feel your scalp soften and relax.
Now bring your attention to your forehead.
Imagine any tension there.
Begin to soften and release.
Move down to your eyes,
Your cheeks,
And your jaw.
Feel your facial muscles soften completely.
Maybe let your jaw gently shift side to side.
Let the tongue relax in your mouth.
Now send a soft,
Gentle breath to your neck and your shoulders,
Allowing them to feel relaxed and supported.
Notice your arms,
Your hands,
And each finger starting from the thumb ending at the pinky,
Slowly letting go of any tension from the day.
Shift your focus to your chest.
Feel it rise and fall with each breath,
Soothing and steady.
Now relax your stomach,
Your hips,
Your thighs,
Your knees,
And finally your feet and toes.
Notice how your body feels right now.
Now let's bring our attention to the breath.
Take a deep inhale through your nose for a count of four.
One,
Two,
Three,
Four.
Hold it gently for a moment and exhale slowly through the mouth for a count of one,
Two,
Three,
Four,
Five,
Six.
Again,
Inhale for one,
Two,
Three,
Four.
Holding in calmness and peace and exhale for one,
Two,
Three,
Four,
Five,
Six.
Releasing any tension or worry.
Allow your breathing to find a natural rhythm,
Soft and steady.
With each breath you are inviting stillness and tranquility.
Now allow these words to flow into your mind,
Feeling them as truth vibrating through your body and soul.
I am worthy of abundance and success.
Everything I desire flows to me effortlessly.
I am aligned with the energy of gratitude and joy.
My body is relaxed.
My mind is calm.
My heart is at peace.
I am deserving of love,
Happiness,
And fulfillment.
I trust the universe to guide me to my highest good.
My dreams are achievable and I am ready to receive them.
I am a magnet for positivity,
Prosperity,
And growth.
Take a deep breath in,
Letting these affirmations sink deeply into your subconscious.
Feel the truth of these words resonate within you.
I am worthy of abundance and success.
Everything I desire flows to me effortlessly.
I am aligned with the energy of gratitude and joy.
My body is relaxed.
My mind is calm.
My heart is at peace.
I am deserving of love,
Happiness,
And fulfillment.
I trust the universe to guide me to my highest good.
My dreams are achievable and I am ready to receive them.
I am a magnet for positivity,
Prosperity,
And growth.
I am worthy of abundance and success.
Everything I desire flows to me effortlessly.
I am aligned with the energy of gratitude and joy.
My body is relaxed.
My mind is calm.
My heart is at peace.
I am deserving of love,
Happiness,
And fulfillment.
I trust the universe to guide me to my highest good.
My dreams are achievable and I am ready to receive them.
I am a magnet for positivity,
Prosperity,
And growth.
Allow yourself to relax even more deeply now.
I am worthy of abundance and success.
Everything I desire flows to me effortlessly.
I am aligned with the energy of gratitude and joy.
My body is relaxed.
My mind is calm.
My heart is at peace.
I am deserving of love,
Happiness,
And fulfillment.
I trust the universe to guide me to my highest good.
My dreams are achievable and I am ready to receive them.
I am a magnet for positivity,
Prosperity,
And growth.
I am worthy of abundance and success.
Everything I desire flows to me effortlessly.
I am aligned with the energy of gratitude and joy.
My body is relaxed.
My mind is calm.
My heart is at peace.
I am deserving of love,
Happiness,
And fulfillment.
I trust the universe to guide me to my highest good.
My dreams are achievable and I am ready to receive them.
I am a magnet for positivity,
Prosperity,
And growth.
Take a deep breath in,
Letting these affirmations sink deeply into your subconscious.
Feel the truth of these words resonate within you.
I am worthy of abundance and success.
Everything I desire flows to me effortlessly.
I am aligned with the energy of gratitude and joy.
My body is relaxed.
My mind is calm.
My heart is at peace.
I am deserving of love,
Happiness,
And fulfillment.
I trust the universe to guide me to my highest good.
My dreams are achievable and I am ready to receive them.
I am a magnet for positivity,
Prosperity,
And growth.
I am worthy of abundance and success.
Everything I desire flows to me effortlessly.
I am aligned with the energy of gratitude and joy.
My body is relaxed.
My mind is calm.
My heart is at peace.
I am deserving of love,
Happiness,
And fulfillment.
I trust the universe to guide me to my highest good.
My dreams are achievable and I am ready to receive them.
I am a magnet for positivity,
Prosperity,
And growth.
Allow yourself to relax even more deeply now.
I am worthy of abundance and success.
Everything I desire flows to me effortlessly.
I am aligned with the energy of gratitude and joy.
My body is relaxed.
My mind is calm.
My heart is at peace.
I am deserving of love,
Happiness,
And fulfillment.
I trust the universe to guide me to my highest good.
My dreams are achievable and I am ready to receive them.
I am a magnet for positivity,
Prosperity,
And growth.
As you drift into sleep,
Trust that your mind is working to align your reality with your intentions.
There is nothing you need to do.
Just let go and rest.
Feel gratitude for this moment and for all that is coming your way.
Tomorrow you will wake up refreshed,
Recharged,
And ready to embrace the opportunities that await you.
Sweet dreams and peaceful rest.
Namaste.
4.8 (338)
Recent Reviews
Debbie
July 1, 2025
So beautiful. It put me back into a positive state of being. Thank you 🙏
Julia
April 13, 2025
Very soothing… I fell into a deep sleep. Many thanks Michelle 🙏❤️💫
Sharon
March 7, 2025
Loved this meditation,thank you. Look forward to listening to it again
Lisa
March 5, 2025
Calming, relaxing and soothing voice. Thank you. 🙏❤️
