The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 6,668 Guided Meditations for Presence. The largest free library of guided meditations on earth.

5guided•9 min
Self-Love Is The Path
SIMRAN
5guided•12 min•
Live Meditation Recordings - No 1
Pratika Sahayak Kshemya
5guided•5 min
Flow Of Awareness
Wolf Kinsmen
5guided•8 min
Noting The Breath
Lydia Castiglione
4.7guided•40 min
The Formula For Healing Emotions - Class And Practice
In Memory of Ralph De La Rosa
4.8guided•8 min
No More Masks: A Meditation On Wholeness
Samantha Ortiz
4.7guided•12 min
12 Minutes Of Mindfulness
Hannah Thompson
4.8guided•8 min•
Root Chakra Guided Meditation | 7 Chakra Meditation Series
Aluminea
4.8guided•34 min
A Moving Meditation To Slow Down!
Sophie Auber
4.7guided•10 min
Higher Self - Expanding Your Consciousness
Unseen Buds
4.8guided•8 min
Celestial Scene Meditation For Connection & Presence
Meg Burton Tudman
4.8guided•9 min
Grounding Meditation To Balance Heaven And Earth Energy
Vanessa Lang
4.8guided•12 min
Anchors: Stability In The Present
Darren Sundborg
4.8guided•11 min•
For Couples: Enhancing Our Day (Shorter Version)
Reuben Lowe
4.8guided•4 min
Thanksgiving Gratitude Meditation
Sarah Spund
4.6guided•4 min
Morning Gratitude: Embracing Blessings With Open Hearts
Lisa Maslyk
4.8guided•11 min
Four Layers Of Existence Meditation
Michelle Berry
4.8guided•12 min
A Sensory Love Letter To Being Alive
Tegan Wilde
4.6guided•10 min
Release Your Day
Laurel Holland
4.8guided•10 min
Childlike Wonder
Kolby Wade
5guided•17 min•
Live Meditation Recording - No. 4
Pratika Sahayak Kshemya
5guided•1 min
Before You Play: Arriving At The Instrument
Rachele Wildmare
5guided•8 min
Releasing Expectations
Ma Moon
5guided•21 min
Rooting Into Presence
Audra Morelock
Trusted by 35 million people. It’s free.