The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,458 Guided Meditations for Positivity. The largest free library of guided meditations on earth.

4.5guided•11 min
A Grounding Meditation To Grow Hope During Hard Times
Karelin Wadkins
4.5guided•13 min
Positive Morning Guided Meditation
Paulina Burzynska
4.5guided•1 min
Throat Chakra : Time-Friendly Affirmations
Stephanie Aurand
4.5guided•2 min
Every Day, Good Day
Alon Ferency
4.5guided•1 min
Poem: The Other Side
Alyssa Kuzins
4.5guided•3 min
Meditation And Healing With Throat Chakra Crystals
Tracy Kelly
4.5guided•11 min
Rise & Shine: A 10-Minute Morning Boost For Self-Love
Sarah Schaefer
4.5guided•7 min
Morning Intention: Creating The Best Day Ahead
Sarah Dubow
4.5guided•13 min
Wind Down To Restfulness - Meditation with Rajesh Ramani
Mindfulness and Beyond
4.5guided•19 min
I AM Presence Affirmations - Symphonic Sky
Wendy Jo Cornelius
4.5guided•8 min
Loving-Kindness: Spreading Compassion In All Directions
Carolina Lasso
4.6guided•4 min•
Morning Gratitude Affirmations
Light Energy Meditation
4.5guided•9 min
Cosmic Wishing: Bring On The Abundance
Linda Owen
4.5guided•6 min•
Morning Affirmation Meditation
Light Energy Meditation
4.5guided•12 min
I AM Affirmation Meditation
Dana Abou Zeki
4.5guided•59 sec•
Healing Affirmations: I Am Abundance
J'Cil White
4.3guided•5 min
Light Filled Meditation
InnerSpace
4.5guided•2 min
Morning Meditation For Vitality
Heather McFarland
4.4guided•7 min
Social Engagement Boost
Jay
4.4guided•8 min
Motivational Morning Meditation
Beth Backes
4.5guided•11 min
Morning Meditation To Begin The Day Calm, Positive & Focused
Stefania Lintonbon
4.5guided•20 min
Build Self-Confidence, Affirmations U-Z
Carrie Garcia
4.5guided•8 min
Manifest Your Dream Life Visualization
Bansi Patel
4.4guided•10 min
Picture Perfect: A Morning Meditation
Michael Callahan