The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,456 Guided Meditations for Positivity. The largest free library of guided meditations on earth.

4.7guided•11 min
Elevate Your Spirit: Guided Meditation For Positive Energy
Clarissa Booker
4.7guided•5 min
Have Yourself A Great Morning, Setting Great Intention
Rochelle Currie
4.9guided•71 min•
Program Financial Abundance Mindset: Subliminal Affirmations
Kara Sherman
4.9guided•1 min
Path To Recovery : Time-Friendly Affirmations
Stephanie Aurand
4.7guided•10 min
Radiate Biggest Positive Energy: Morning Meditation
Pura Rasa
4.6guided•6 min•
A Morning Meditation for Positivity and Focus
Andy Lee
4.6guided•4 min
Chime Sound bath For Gratitude, Peace, & Presence
Shonna Chiles-Heintzelman
5guided•6 min•
Today I Choose And Say Yes To
Josie Ong
4.9guided•17 min•
Pure Light Healing
MEDITATION CHANNEL
4.9guided•15 min
Say Yes To Your Life
Rev. Dr. Cindy Paulos Msc.D
4.6guided•13 min
Energising Morning Practice: Deeper Version
Susan Blayer
4.9guided•13 min
Loving Happiness & Positivity Guided Meditation With Music
Silas Day
4.8guided•14 min
Longevity Affirmations
Venus O'Hara
4.9guided•11 min
Radiating Positivity: Uplift Your Vibe
Juli Hammersley
5guided•1 min
Unity - Connection & Harmony : Time-Friendly Affirmations
Stephanie Aurand
4.6guided•9 min
Morning Minis: Sunrise Light
Enchanted Journeys with Sarah Robinson
4.7guided•13 min
Morning Gratitude
Sequoia Henning
4.8guided•67 min
Morning Walking Affirmations, Extended
Tina Stinson
4.9guided•61 min
Repeating Affirmations Before Bed For Health & Wellness
Love To Meditate
4.7guided•5 min•
5 Minute Morning Meditation
Jacks
4.9guided•12 min
Realize How Precious You Are
Rev. Dr. Cindy Paulos Msc.D
4.7guided•15 min
Your Confidence Boost
Cami Galles
4.7guided•5 min
5-Minute Meditation For Clearing Blockages & Negativity
Ilana Fae
4.8guided•9 min•
NSDR Relax & Recharge
Light Energy Meditation
Trusted by 35 million people. It’s free.