Hello,
You beautiful being.
It is so wonderful that you are here.
Together,
We will grow your vitality,
Boost your confidence,
And actualize just how incredible you are.
Take a deep breath in and out,
A deep breath in and out,
Another deep breath in and out.
Now this time,
Really fill up.
Allow your breath to start at the base of your belly and continue up all the way to the crown of your head,
Together,
A deep,
Luxurious breath,
And slowly release.
Now begin to breathe normally,
And notice how wonderful this moment is.
You are here for yourself.
You are here to actualize a higher state of being.
There is nothing needed in this moment,
There is nothing to achieve,
There is nothing to do,
All that is required is to just be.
When you arrived into this physical body,
You were given gifts.
You were uniquely created as you.
There is only one you on this earth.
Things that are challenging to other people are effortless to you.
You have many unique talents.
These are not by chance,
They were given to you by the divine.
There are things in life that you want to achieve,
And you will,
Because you have a path that has been created just for you,
And there are many co-conspirators amongst the universe that are here to support and help you.
You have a unique dream.
This dream is to inspire you,
To guide you.
It is not who you are,
It is here as a mere expression of your uniqueness.
Find comfort in knowing that everything you need,
You already have.
You take steps daily to improve your life.
You are strong.
You are one of a kind.
What brought you to this place in your life serves you,
And will continue to allow you to grow.
You can face any obstacles put in your way,
Because you are worthy.
You are special.
You are unique.
You are loved.
Now deep breath in,
And out.
Deep breath in,
And out.
Deep breath in,
And out.
Another deep,
Nourishing breath in.
Sigh it out.
Now begin to breathe normally,
As you actualize and feel all the energy moving throughout your body.
That is you.
That is your unstoppable essence.
That energy is always on your side.
That energy has always supported you,
And always will.
Continue to allow your organic breath,
Which needs no direction,
To continue to nourish and relax your cells.
There is no need to think or strategize,
Because everything you need is within you.
Marvel in all that you are doing,
Without any effort.
You are so powerful.
You are wonderful.
So many people each day are changed by your presence.
You enlighten the lives of those around you.
You are growing healthier,
Stronger,
And more beautiful with each day that passes.
You need not try,
Because who you are is perfect.
You are unique.
You are bold.
Your presence brings levity.
Your smile brings light.
Your heart brings hope.
You were created at this time in life,
For a reason.
Continue to honor yourself by knowing you are it.
You are the worthy creation.
You are loved.
There is no need to try,
To despair,
To feel lost,
Because your breath and your energy is who you are,
And it is always with you.
Deep breath in,
And out.
Deep breath in,
And out.
Take a deep breath in starting from the base of the belly,
Then sigh it out.
One more just like that,
Then sigh it out.
With this breath,
You continue to foster and welcome peace into your life.
With peace and love,
You will continue to be an energetic people magnet.
Your uniqueness,
Your gifts,
Your talent,
Your wisdom,
Your beauty,
Continues to attract that unto itself,
By celebrating and being who you are.
You are celebrated throughout the universe.
You are worthy.
You are loved.
You are one of a kind.
