The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Perception Shift. The largest free library of guided meditations on earth.

4.7guided•7 min
Reality Shift To Your Full Potential
Molly Catherine
5guided•5 min
ACIM Lesson 302 Prayer
Meditations on A Course in Miracles Lessons
4.7guided•9 min•
Boost Your Mood | 10 Minute Meditation
Nikki Dyer
4.7guided•10 min
Exploring Change & Wanting
Brooke Davidson
4.8guided•30 min•
Mind-Shifting Meditation Reprogram Thoughts For Self-Belief
Lai Tattis
4.8guided•14 min
It’s Time To Embark On A New Journey Of Change
Jeffrey Eisen
4.7guided•14 min
A Different Perspective
Estelle Godsman
4.8guided•32 min
Shift Your Reality (Quantum Timeline Activation)
Dana Retzlaff
4.7guided•27 min
Flipping Perspective
Birgit Penzenstadler
5guided•14 min
Pausing For Perspective
Adriana I. Grieco
5guided•26 min•
Clearing Your Perception To Expand Your Reality
Evelien van Ommen
4.7guided•10 min
Experiencing What Is
PranaBeing
4.8guided•10 min•
Reprogram Your Mind For Success: Overcome Limiting Beliefs
Caroline Bakker
5guided•25 min•
The Great Shift
Yair Sagy
4.8guided•17 min
Transforming Beliefs
Susan Burrell
4.9guided•5 min•
A Quick Shift In Perspective
Diana Mirs
4.7guided•4 min
Belief Re-Writing Meditation For Powerful Change
Cat McAlister
5guided•9 min
Shifting From "I Have To" To" I Get To"
Anja Simmons
5guided•20 min
Changing Old Beliefs - Release Old Habits, Embrace The New.
Michael Scott
5guided•7 min
Shifting Your Perspective
inner dragon wisdom
4.7guided•15 min
Embracing Change
Yvette Björkenvall
4.8guided•21 min
Shift Your Perspective
Trey Henderson
4.8guided•5 min
Embracing Change
Shannon Moyer
5guided•5 min
Gentle Reframe
Shaneeka Goins
Trusted by 35 million people. It’s free.