Welcome to your session today.
As you find yourself here in this space,
I welcome you to close the windows of your eyes,
To dig down deep into who you are,
Your conviction of self.
And I'd like you to consider something that you've had to change recently.
Maybe it's a transition or a change that you've gone through professionally.
Maybe it's a change in concept of self.
Whatever it is that you have gone through within the realm of transition and change,
I invite you to bring that forward in your mind.
Change can be scary.
The only reason that we see it as a scary thing is because of the fear of the unknown.
It is always easier to stay put,
To stay grounded,
To stay where we are,
Because even when it's not great,
We still know what to expect.
Even when it's difficult,
Even when it breaks our heart.
We know what the expectation is,
And likely we can see very clearly what the outcome is.
But when we're standing on the precipice of change,
We can't see the other side.
It's like standing on a cliff and just trusting that we're not going to fall.
It's like standing on a cliff and jumping and trusting that we won't plummet down.
That the wind will carry us forward to where we're supposed to go.
No matter what change or transition you're going through right now,
No matter how difficult or heartbreaking,
No matter how scary or fearful it is,
That life that you want to live,
The one that is abundant and full of joy and love,
It's waiting for you on the other side.
On the other side of change.
When we stay put,
When we keep things as they are,
We close ourselves off to possibility.
In a way,
We shut down.
And we do so out of self-preservation.
It's safer to stay where we are because we know what to expect.
But the most beautiful things in our life,
The things that we can't even dream about yet,
And have no idea how incredible those experiences are going to be,
They're waiting for you on the other side of change.
Take a moment and breathe.
Change doesn't have to be so scary and hard and big and difficult.
We can ease into it.
We can embrace it with gratitude,
Curiosity,
And love.
Because we know on the other side are really beautiful things.
This is just a gentle reminder.
You're worthy of those beautiful things.
You are deserving of those beautiful things.
And they're right there,
Just waiting for you.
Take a couple more cycles of breath here.
Embracing that big meaning.
Embracing that change that you stand in front of.
Knowing that you're worthy,
Knowing that you're deserving,
And when it feels right to you,
Allowing the windows of your eyes to come back open.
Whatever transition you're going through right now,
Whatever hardship,
Challenge,
Or change you're standing in the face of,
Know that there are beautiful things waiting for you on the other side.
