The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Nighttime Visualizations. The largest free library of guided meditations on earth.

4.8guided•25 min•
Concrete Sleep
Douglas Robson
4.7guided•10 min
Just Illuminate
Tom Evans
4.8guided•27 min•
Sleep Story - Stars In The Night Sky (Full Version)
Glenn Harrold
4.8guided•31 min•
The Golden Hour To Sleep
Christian Thomas
5guided•11 min
Forest Relaxation Visualization For Peace And Connection
Becky Lawrence
4.7guided•30 min
30 Minute Evening Body Scan
Hannah Brown
4.7guided•33 min
The Cider House By The Quarry: A Guided Sleep Story
Michelle's Sanctuary
5guided•22 min
Evening Meditation To Create Your Bright New Future
Roseanna Croft
4.7guided•93 min
Deep Sleep Body Scan
JuneB
4.8guided•10 min
Cozy & Restorative 10-Minute Visualization
E.L.Dan
4.7guided•18 min
The Company Of Elves: Guided Sleep Visualization Story
The Honest Guys
4.9guided•38 min•
A Christmas Walk For Sleep
Christian Thomas
4.7guided•15 min
Guided Beach Relaxation
Melissa Maloney
5guided•25 min•
Fall Asleep Fast Lakeside Sleep Visualization
Jason Stephenson
4.8guided•19 min•
Deep Sleep Visualization
Sean J Stevens
5guided•28 min
Drift Into Serenity Sleep Meditation
Katie Krimitsos
4.7guided•8 min
Morning Star
Jim Rajan
4.8guided•39 min
Meditation For Sleep With Binaural Beats
Becca Medvin
4.8guided•13 min
Timeline Shift Before Sleep
Gabriella Barone
5guided•23 min
Sleep Quickly - Floating In Space Visualisation
One Minute Meditator - Sammy Swayn
4.8guided•20 min
Sleep Meditation: From Darkness Comes Light
Catherine Jackson
4.9guided•30 min•
Beach Visualisation Meditation For Sleep With Pink Noise
Chibs Okereke
4.8guided•45 min•
Sleep Next To A Crackling Fireplace
Balance Warrior
5guided•25 min
Sleepy Ride On A Star Visualization Sleep Meditation
Katie Krimitsos
Trusted by 35 million people. It’s free.