The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Motivation. The largest free library of guided meditations on earth.

4.8guided•44 min
The Lavender Fields Of Provence
Michelle's Sanctuary
4.9guided•119 min
A Healing Space For Sleep
Victoria Yoga
4.8guided•10 min
Let It Be
Barbara Gibson
4.8guided•5 min•
Micro-Zen Meditation
Charles Freligh
4.8guided•44 min
Receive Accurate Messages From Spirit Guides
Pura Rasa
4.9guided•16 min
Manifesting A Connection To Trust And Intuition Over Fear
Liza Colpa
4.8guided•61 min
Good Things Are Coming To You Affirmations
Inner Shift
4.8guided•28 min
Healing The Inner Child
Andrew Johnson
4.8guided•8 min•
Body-Based Grounding
Chibs Okereke
4.9guided•17 min
Tree Meditation
Andy Hobson
4.8guided•11 min
Gratitude
Amrit Sandhu
4.9guided•33 min
Transforming A Situation Meditation
Steve Nobel
4.8guided•15 min
Finding Wholeness Within
Sarah Oben
4.9guided•58 min
Rainy Night at Camp | Bedtime Story & Sleep Meditation
Michelle's Sanctuary
4.7guided•15 min
Body Scan for Deep Relaxation
Camilla Sacre-Dallerup
4.9guided•21 min
Tucker Leo Heidi Cherry & Vaya | Humans #3 Candy Shop
Cory Cochiolo
4.9guided•35 min
Meeting Your Soul For Clarity & Direction
Vaz Sriharan
4.8guided•14 min
Total Mind-Body Relaxation
davidji
4.8guided•7 min•
Tap Curiosity
Martha Beck
4.9guided•62 min
Silva Method Alpha + Blessing Of The Energy Centers 9 HZ
Sommer Leigh
4.9guided•48 min
The Sirian White Lodge Transmission: Clearing All Negative Alien Interference
Steve Nobel
4.8guided•13 min•
Breathwork To Create Positive Feelings
Kirsty Lyon
4.8guided•13 min
Sacred Flute: Meditation For Letting Go
Glenda Cedarleaf
4.9guided•20 min
Arrival Meditation
Hugh Byrne