The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 1,641 Guided Meditations for Motivation. The largest free library of guided meditations on earth.

4.6guided•11 min
Pre-Sleep Peaceful Slumber Meditation
Mary Howard
4.6guided•1 min
I Rule The Day
Jasmine Sheffield
4.7guided•15 min
Independence Just Like The 4th Of July
Linda Owen
4.6guided•24 min
Activate Your Purpose Morning Meditation
Marleen Al Saafin
4.6guided•10 min
Gratitude Meditation
Vanessa Seymour
4.6guided•6 min
Overcoming Procrastination: Embrace The Challenge
Gratitude Driven
4.6guided•24 min•
Mind & Body Relaxation For Better Sleep
House of Wellbeing
4.4guided•7 min
Self-Care For The Throat Chakra
Kristie McKinley
4.5guided•5 min
Morning Motivation Pick Me Up
Vinita Surana
4.4guided•5 min
Greet The Day
Katie
4.5guided•36 min•
Create Your New Self
Christian Thomas
4.6guided•17 min
Daily Productivity, Motivation & Anti-Procrastination
Hani Cheng
4.6guided•12 min•
Morning Motivation & Intention Setting
Venus O'Hara
4.6guided•18 min•
Turn Your Dreams into Reality with Creative Visualisation
Tony Myers
4.5guided•7 min
Yoga Nidra To Connect To Your Inner Strength
Gillian Forsyth
4.7guided•5 min•
Mirror Miracles: Morning Power Ritual
Mark Mathews
4.6guided•9 min
Claiming Success In Your Life
Sahaletou Yelebo
4.7guided•11 min•
Gentle Spark For Low Mood & Motivation
Frequency Of Love
4.3guided•9 min
Morning Productivity & Increased Focus
Steph Parejamaas
4.6guided•17 min
Shamatha Or Single-Pointed Meditation
Isar Bahri
4.5guided•4 min
Short Guided Morning Meditation & Affirmations
Sjoukje Gummels
4.5guided•7 min
Finding Your Power - Solar Plexus Chakra Meditation
Sandra Buckingham
4.6guided•5 min
Affirmations For Attracting Money
Tereza Andrew
4.6guided•3 min
4-Minute Pep Talk To Recalibrate Your Day
Patty Bates-Ballard
Trusted by 35 million people. It’s free.