Short Guided Morning Meditation & Affirmations

This motivational 5-minute morning meditation uses the law of attraction to help you start your day with beauty and inspiration. Take the time to attract what you want more of in your life and initiate the ability to receive by working with affirmations and setting intentions as you start your day. Starting your day with connecting to what's important to you sets you up with a clear template to weave new into being.
Music by Randolph Matthews

Transcript

Place your hand on your heart and welcome a new day.

As you breathe in and out,

Feel the breath move through you and state,

Today I choose to bathe in the richness that life has to offer.

As you breathe in and out,

Today I choose to be inspired.

As you breathe in and out,

Today I choose to see the beauty in all things.

As you breathe in and out,

Today I choose to feel the gifts and strengths that move through me.

As you breathe in and out,

Today I choose joy.

As you breathe in and out,

Today I choose to be present.

As you breathe in and out,

Today I choose to be happy with who I am.

As you breathe in and out,

Today I choose to hold compassion for myself and others.

As you breathe in and out,

Today I choose to trust and surrender to life's process.

As you breathe in and out,

Today I choose love.

As you breathe in and out,

Connect to your heartbeat.

As you breathe in and out,

Today I choose to be the best version of myself.

As you breathe in and out,

Today I choose to shine.

As you breathe in and out,

Today I choose to listen to the voice within.

As you breathe in and out,

Feel the love.

Feel the love.

The light.

I choose to have the courage to live my truth.

As you breathe in and out,

As you breathe in and out,

Today I choose to be the best version of myself.

As you breathe in and out,

Today I choose to be the best version of myself.

As you breathe in and out,

Today I choose to be the best version of myself.

As you breathe in and out,

Today I choose to be the best version of myself.

Reviews

Beautiful! Thank you very much 🙏🏼

Wonderful! Thank you. Many blessings. 💚🙏🏼

So quick and so powerful!! Amazing

Great! Thank you 🙏🏻

Wonderful morning meditation practice thank you 🙏