Overcoming Procrastination: Embrace The Challenge

Name: Overcoming Procrastination: Embrace The Challenge
Uploaded: 2024-06-24T22:47:09.931Z
Duration: 6 min 54 s
Channel: Gratitude Driven
Description: In this guided meditation, we transform our approach to tasks we've been avoiding, and find the motivation to tackle them head-on. We will relax and focus with a simple breathing exercise, and then identify and confront whatever it is that is holding us back. We'll reframe the task as an opportunity, and come away with a sense of clarity, purpose, and drive to get the task done.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

115

In this guided meditation, we transform our approach to tasks we've been avoiding, and find the motivation to tackle them head-on. We will relax and focus with a simple breathing exercise, and then identify and confront whatever it is that is holding us back. We'll reframe the task as an opportunity, and come away with a sense of clarity, purpose, and drive to get the task done.

Focus Motivation Confidence Secular Mindfulness Insight Meditation Secular Performance Health & Happiness Mindfulness Gratitude

17.0 (17)

Recent Reviews

Tabitha

April 28, 2025

Will definitely be saving to come back when I procrastinate.

Christian

June 29, 2024

Love the messages of being accountable for your life and you have tasks to do, get on with it. Just the kick in the pants I needed now.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else