06:54

Overcoming Procrastination: Embrace The Challenge

Name: Overcoming Procrastination: Embrace The Challenge
Uploaded: 2024-06-24T22:47:09.931Z
Duration: 6 min 54 s
Channel: Gratitude Driven
Description: In this guided meditation, we transform our approach to tasks we've been avoiding, and find the motivation to tackle them head-on. We will relax and focus with a simple breathing exercise, and then identify and confront whatever it is that is holding us back. We'll reframe the task as an opportunity, and come away with a sense of clarity, purpose, and drive to get the task done.

by Gratitude Driven

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

253

In this guided meditation, we transform our approach to tasks we've been avoiding, and find the motivation to tackle them head-on. We will relax and focus with a simple breathing exercise, and then identify and confront whatever it is that is holding us back. We'll reframe the task as an opportunity, and come away with a sense of clarity, purpose, and drive to get the task done.

Meet your Teacher

Gratitude Driven

California, USA

Meet your Teacher

Gratitude Driven

California, USA

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