The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 721 Guided Meditations for Goals. The largest free library of guided meditations on earth.

4.8guided•16 min
Connect With Your Higher Self
Randi Lee
4.8guided•13 min
Awaken Healing Light & Love Within
Sinéad de hÓra
4.8guided•16 min
Diamond Mind: Clarity To Thrive
Courtney Prosser
4.8guided•12 min•
Mental Movie Visualization To Manifest Your Goals
Anthony V. Lombardo
4.7guided•3 min
Ignite The Fire Within
Whitney Gee
4.8guided•15 min
Law Of Attraction - Goals
Diane Linsley
4.8guided•12 min•
Instant Confidence For Self Worth
Katie Valentine
4.8guided•14 min
A Lighter Life Meditation
Stephanie Aurand
5guided•27 min
Creating Your Vision
Nastassia Matsulevich
4.9guided•33 min
I Am Divine Masculine Affirmations | 528Hz 741Hz Delta Theta
Brian Bibi
5guided•13 min•
Becoming The Butterfly: Butterfly Meditation
Safrianna Lughna
4.8guided•12 min
Future Self Meditation
Diane Linsley
4.8guided•6 min
Short Positive Affirmations Session For Your Daily Life
Tereza Andrew
4.8guided•6 min
More Empowering Affirmations To Start Your Day
Josie Ong
4.7guided•19 min
Inspiration Drive - Affirmations For Positivity
Patricia Turgeon
5guided•38 min
Repetition Is The Mother Of Skill (5 Of 7)
Carlos de Bennic
4.7guided•13 min
Visualize Your Success
Hilary Lafone
4.7guided•12 min
Morning Meditation
Nissim Amon
5guided•30 min
Clearly In Control
Teàrlach Eshu Martin Kilgour
4.8guided•21 min
What's Holding You Back?
Carlos de Bennic
5guided•4 min•
Most Empowered Version Of Me
Josie Ong
4.6guided•16 min
Law Of Attraction To Manifest Your Desires
Laura Ibr
4.6guided•3 min
Start Your Day With Purpose
Sydney Kushta
4.7guided•14 min
Future Self Visualisation
James Davis
Trusted by 35 million people. It’s free.