A Lighter Life Meditation

Your monthly reminder of a fresh start, a blank canvas is here with a focus on love and a lighter life, where you can soar high like a bird riding the thermals. Find a comfortable position, and let’s begin this unique, multi-faceted meditation…
The beautiful Note B chakra music is courtesy of Rebecca Reads Recordings.

Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening.

Copyright © 2022 S Aurand

Reviews

Very peaceful and soothing voice. It was inspiring to reflect and reset.