GONG Find a comfortable position and for a short while focus on your breath whilst becoming conscious of your energy your essence your very being GONG GONG GONG GONG GONG Breathe in fresh new energy and breathe out the old and stale feel tensions and anxieties ease away flow into a peaceful state of simply being move into stillness and lightness of mind,
Body and spirit this is your time to reflect,
Refresh and reset GONG GONG GONG GONG GONG With every new moon it's time to consciously press reset to see anew to reflect on what's holding you back and take steps to let go and move forward with a fresh set of ideas let old beliefs and addictions go and in your transformation uplift those around you until the GONG,
Consider what you are ready to leave behind and set an intention to bring a lighter energy in its place GONG GONG GONG GONG GONG GONG This is a fresh start now is the perfect time to commit to your personal goals using your creativity and initiative to charge forwards your chance to make important changes in life embarking on new and enterprising adventures with courage and tenacity look at life with curiosity nothing stays the same so focus your positive energy to make the changes you want to see being flexible to change allows you to lighten up your approach to life and you will find yourself soaring high like a bird riding the thermals with ease until the GONG,
Contemplate the changes you want to see and how you will achieve your goals and dreams GONG GONG GONG GONG Communicate with loved ones whether in person,
A call,
A text or an email tell them you love them along with loving and clear communication there is a social aspect to this new moon engage your listening skills and fully appreciate others points of view even when they differ from yours talk through any bad feelings with anyone be gentle in thoughts,
Words and deeds both to yourself and others laugh daily,
Multiple times enjoy time in social situations until the GONG,
Contemplate your relationships and set intentions to communicate better,
Network and make new friends GONG GONG GONG focus on your breath for a few cycles,
Feel your heart space expand your mind may have been scattered lately,
Use incense or aromatherapy oils and ground with activities such as meditation,
Breathwork,
Yoga,
Tai chi or journaling dispel heavy energy with the lightness of spirit be the person who loves,
Is peaceful,
Joyful,
Kind and gentle bring love into everything you think,
Say and do and this sharing of loving kindness will increase your sense of wellbeing and harmony enjoy a lighter life communicate from the heart,
From spirit respect and celebrate differences in others,
You are beautifully unique and so are they listen for divine guidance,
Seek truth and direction in life,
Live lovingly moment by moment until the GONG,
Be grateful that your very essence is love GONG GONG if you can give nothing else,
Give love,
Beauty is so deep when love is given gladly let love and appreciation flow to you,
Bring awareness to your surroundings Namaste
