Guided Meditations for Equanimity

4.7guided•29 min

Yoga Nidra: Release Resistance

Bre

4.8guided•19 min

Building Resilience From Within

Mindfully Laura

4.8guided•14 min

Be The Mountain

James P White

4.7guided•9 min

Being The Mountain

Janet Fouts

4.9guided•14 min

Exit Blame Regain Balance

Susan Guttridge

5guided•13 min•

Wedding Day Grounding Meditation

Heather Schenck

5guided•50 min

Wildflowers As Glimmers In The Caregiving Journey

Dee Hennessy

4.9guided•6 min

Day 8 - Feel Rest - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

4.7guided•27 min

Yoga Nidra For Peace And Tranquility

Garry Appel Yoga

5guided•11 min

In Breath's Wisdom

Karen Roy

4.9guided•16 min

Finding The Light Within

Jeffrey Eisen

4.8guided•29 min

5 Hindrances

Megan Hook

5guided•29 min

Just Feel The Body: A Cloud Of Shimmering Vibrations

Jimmy Wightman | That Meditation Guy

4.8guided•16 min•

Reset Your Energy & Let Go Of Workplace Burnout

Sura Flow

5guided•26 min

Dwelling In The Awakening Factors

Singhashri

4.8guided•8 min

Emotion As Object Of Focus

Joseph Wilner

4.7guided•29 min

Yoga Nidra Deep Relaxation Practice - Lotus Of The Heart

Khushi Malhotra

4.9guided•24 min

Effortless Breath Awareness | Deep Mindfulness

Jimmy Wightman | That Meditation Guy

4.7guided•13 min

Mountain Meditation For First Responders

Richard Goerling

4.9guided•21 min•

Rest Your Body & Mind In Savasana

Hans van Veen

4.9guided•6 min

Meditation On The Senses

Erin Lee

4.9guided•21 min

20 Minute Compassion Meditation

Julia Tao

4.8guided•12 min

Towards Bodhicitta: Seeing Others As The Buddha Does

Sravasti Abbey Monastics

5guided•6 min

Day 24 - Feel Flow - Unified Mindfulness 30-Day Challenge

Jeff Sinclair