The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,281 Guided Meditations for Confidence. The largest free library of guided meditations on earth.

4.7guided•15 min
Tune Into Your Head, Heart & Gut To Make The Best Decisions
Oana Dragan
4.8guided•10 min
Solar Plexus Guided Meditation
Mystic Bru
4.9guided•20 min
20 Minute I Am Affirmations For Manifesting Joy & Happiness
Lisa Marie
4.9guided•10 min
Meet Your Ancestor
Susanne Taylor
4.8guided•14 min
Breathwork & Beats | Pranayama For Stability And Activation
Simon Glöde
4.7guided•20 min
Powerful Money Manifestation
TheKingmaker C
4.6guided•30 min
The Enchanted Story Book - Sleep Practice
Happy Minds
4.9guided•6 min
Empowerment Activation
Jennifer Maher
4.7guided•15 min
Deep Sleep Meditation: Manifest Love & Your Special Person
Michelle Tao
4.8guided•2 min
Wisdom of Shaltazar Oracle Card #2 - Embrace The Unknown
Jeffrey Eisen
5guided•28 min
Solar Plexus Chakra: Empowered & Emboldened: Yoga Nidra
Lucy McCarthy
5guided•15 min•
To Align And Center
Phoebe Garnsworthy
4.7guided•35 min
Yoga Nidra For Confidence & Compassion
Dr. Liz Slonena
4.8guided•10 min•
Express Yourself: Affirmations For Confidence & Authenticity
Ashley Chymiy
4.7guided•11 min
New Moon In Aries Practice
Hannah Crerar
4.8guided•16 min•
At Peace With Parenting Meditation
Mumma Magic
4.8guided•9 min•
February Full Moon In Leo Astrology Meditation & Meaning
Nikki Dyer
4.8guided•11 min
Goddess Affirmations For Awakening The Divine Feminine
Sally Clough
4.6guided•6 min
Positive Affirmations For Self-Confidence - 5 Minutes
Calid B
4.9guided•11 min
Meditation To Ease Nervousness And Build Confidence
Milou Mbalo
4.7guided•15 min
Chakra Balancing - Grounding & Connecting With The Earth
Denisa Maria
4.8guided•10 min
Morning Affirmations For Creative Inspiration
Sierra Vandervort
4.9guided•15 min
Sharing Your Music | Affirmations For Musicians
Sarah Melodies
4.9guided•40 min•
Sleep Meditation With Affirmations For Vata Dosha
Jessica Inman