Guided Meditations for Centering

4.3guided•17 min

Guided Journey Meditation, Grounding, And Centering For Self

Meg Wert

4.2guided•3 min

Driving Force

Jennifer Himelic

4.2guided•18 min

Green Christian Meditation

Dana Yvonne Preston

4.3guided•7 min

Deep Awareness: You Are Not Your Thoughts

Molly Hentz

guided•6 min

Guided Visualization: Body Scan With Centering

Bethany Moore, ʟᴘᴄᴄ-ꜱ, ʟᴘᴀᴛ, ᴀᴛʀ-ʙᴄ, ᴄᴇᴜ ᴘʀᴏᴠɪᴅᴇʀ-ɴᴍ & ᴀᴛᴄʙ

4.2guided•4 min•

Healing With Your Nervous System Hum

Kristen Grove

4.3guided•7 min

From This Place

Anja Simmons

4.3guided•6 min

5-Minute Meditation For Anxiety - Re Centre & Relief

Therapy Courses

4.3guided•7 min

Come Back To You

Michelle Dyett-Welcome (The Breathe Easy Coach)

4.3guided•8 min

Awareness In Three Parts: Thoughts, Senses & Whole Body

Lynda Veilleux

4guided•6 min

Breathwork To Release Stress And Anxiety

connie curtis

guided•25 min

Go On Holidays And Release Your Stress

Ray del Sole