07:00

From This Place

Name: From This Place
Uploaded: 2021-10-10T13:31:45.000Z
Duration: 7 min
Channel: Anja Simmons
Description: We settle in to our seated position to center ourselves for the rest of our day. Using breathwork and a love mantra to guide us to this brief moment so we can continue our day, our todo list from this place.

by Anja Simmons

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We settle in to our seated position to center ourselves for the rest of our day. Using breathwork and a love mantra to guide us to this brief moment so we can continue our day, our todo list from this place.

Centering Grounding Breathwork Love Body Awareness Spine Alignment Breathing Mindfulness Diaphragmatic Breathing Mindfulness Of Thoughts Breathing Awareness Love Mantras

Meet your Teacher

Anja Simmons

Toronto, ON, Canada

Meet your Teacher

Anja Simmons

Toronto, ON, Canada

© 2026 Anja Simmons. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.