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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•16 min•
Self Care Meditation: Protect Your Energy
Eileen Rose Miles
4.9guided•28 min
Nurturing Symptoms Of Chronic Illness With Compassion
Theresa Kulikowski-Gillespie
4.9guided•14 min
Permission To Rest: A Guided Practice For Givers
Krista Kokot
4.9guided•20 min
Visualization For Empaths And Caretakers
Adrienne van der Valk
4.7guided•30 min
Loving Compassion
Arielle Margalit Hecht
4.8guided•25 min
Comforting Yourself
Kimberly Allyse Clements (Johnson)
4.8guided•18 min
Meditation For Caregivers
Julie Potiker
5guided•2 min
Psalm For The Caregivers
Melinda Bernstein
4.8guided•7 min
Resource In Support
Aspen Marino
4.9guided•7 min
Compassion For Burn Out And Overwhelm Bereavement Care Staff
Lucy Livesey
4.9guided•8 min
Care For Yourself
Tiphaine de Trogoff
4.8guided•10 min
Family Caregiver? A Meditation Journey To Find Balance
Janet Fouts
5guided•12 min
Caretaker’s Rest - The One Who Holds, Now Held
Bernadette Pleasant
5guided•10 min
Compassion With Equanimity
Cassi Starc
4.9guided•26 min
Held And Supported: A Space Of Sanctuary For Caregivers
Mark Rowland
4.7guided•7 min
Guided Meditation For Helpers & Healers
Maya Benattar
5guided•14 min
For Parents Of Children With Additional Support Needs
Laura McDonald
4.9guided•7 min
Meditation For Caregivers - A Mindful Pause
Mohua Sengupta
5guided•13 min
Healing The Caregiver Within
Katherine Daou Christian
5guided•14 min•
You Are Not Alone: A Resourcing Practice For Caregivers
Shelley Murphy
5guided•5 min
Reaching Out For Support - February 07
Liz Scott
4.8guided•10 min
Practicing Compassion Toward Others
Rohan Wadhwa
5guided•3 min•
Caregiver Stress
Ana Mael
4.9guided•15 min•
A Loving-Kindness Meditation For Carers
Dee Hennessy
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