13:23

Sometimes we feel guilty letting go of the day and just allowing ourselves to sleep deeply. In this 13-minute meditation with guided piano, we fall asleep by letting go of responsibility.
ContemplationVisualizationConsciousnessSpiritualitySelf-ObservationConcentrationYoga NidraSleepSpiritualityEnergy-BasedSpiritualIntuitionBreathing Meditation
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