Guilty Sleep

Sometimes we feel guilty letting go of the day and just allowing ourselves to sleep deeply. In this 13-minute meditation with guided piano, we fall asleep by letting go of responsibility.

Reviews

Uou knew exactly how I was fee. Thank.

I didn’t fall asleep but I was very soothing. Many thanks 🙏

definitely helped me to disengage! I will return to this again.

Love the humor 😄

Nice calming and soothing voice. Meaningful. Thank you

Really relaxing in preparation for sleep.

Love the voice and humor. Wish it were longer.

David, I love your meditations! I often listen to one of the sleep ones at bedtime. Your voice is extremely calming and soothing, and the meditations are approachable and sincere without being too serious. I always feel like everything is going to be okay after listening. I only wish there were more! Thank you so much for sharing these with us.

Fell asleep 😴 thank you 🙏🏾

David’s meditations are helpful, unique and actually fun. I so appreciate his sense of humor, encouraging us to poke a little fun at ourselves and our habitual thinking. They make me smile 😊 Many thanks!

Guilty 😳!! This really helped me to relax and went back to sleep! Thanks!

Another refreshing view to help reframe and relax into sleep. Namaste

I needed this thank you

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I love the sense of playfulness and humor you brought to this meditation. Sometimes, it all gets too serious and earnest for me. Thank you. Namasté! 🙏 💜 🎶 🍏

As always I enjoy his meditations regardless of what they're about. Very nice calming peaceful

Lovely way to end the day. Namaste 🙏

Very soothing voice, thank you x

You are right, it's pointless to feel guilty over our sleep, but we still do. For my family, it's the Christian upbringing and deeply ingrained feeling of guilt over almost anything. Working to change that. Thank you!