Yoga Nidra For Heart Chakra - Expand Love

Connect with your space of Love and Power- the heart center. This deeply healing Yoga Nidra practice will help you connect to your heart chakra, first through relaxing your body with a thorough body scan, and then bringing awareness to that space. Release any blockages and limitations that are holding you from fully loving yourself and loving life, express gratitude, forgiveness, and compassion, and open to a life full of love, peace, and freedom. Enjoy!