Yoga Nidra/Yogic Sleep - Calming, Cooling Moonbeams

This yoga nidra takes on a journey with the moon. Perhaps you experience inflammation, hot, fiery emotions or a hot temperature and/or environment. Let cooling, calming moonbeams heal and soothe you as you journey to your inner bliss.

Reviews

Beautiful fell into a deep sleep thank you 🌼🌸🌺🌼🌸🌺🌼🌸🌺🌼🌸🌺🌼🌸🌺🌼🌸🌺🌼🌸🌺

I did this practice when I couldn’t sleep because I was too hot. I managed to deeply rest and get a bit more sleep.

Really appreciated the cooling and calming imagery—really allowed me to rest and resource. You have a beautiful voice for meditations too!

I picked this one because it's such a Hot day here today😅
Really good yoga nitra, I went into a quiet deep state.
Thank you