Sleep Talk Down: Full Body Relaxation & Body Awareness

Today's recording is both a sleep talk down and a lucid dream incubation. The first half is the sleep talk-down which will take the form of a body awareness meditation. Then, the second half is the lucid dream incubation which will find you exploring the ancient Egyptian pyramids! Enjoy.

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Reviews

When I was little I used to add on to the books I was reading in my head before I went to sleep. I forgot how awesome it is. This was a quality story an well orated. Thanks for sharing