Fred Wood

Advanced Guided meditation creator with over 25 years in post-secondary education at Trent University and Fleming College, Professor Wood founded Canada Meditates, and is designing meditations to help people heal and get more enjoyment out of life.

Reviews

Hannah Reimann

May 15, 2026

Very nice - soothing and creative, a unique track that will bring you a smile to your face perhaps before falling fast asleep.

June James

May 14, 2026

I must explore this concept more carefully and fully. Thank you.

Mike Hawkins

Apr 13, 2026

Very peaceful end to the my day I certainly didn’t get to the end 💤 😴 took over . Thank you 🙏

Beryl Forrest

Apr 12, 2026

It was obviously good as I had a very peaceful couple of hours afterwards. Bookmarked to listen again, thank you 🙌🙏☯️

Jocelyne Chernets

Apr 9, 2026

Fred Wood offers an easy to understand perspective on research and how it. An help us change our perceptions and ways of coping. Thank you for an interesting course. 🙏

Paula

Apr 3, 2026

So clear, simple, direct, and profound. I will return to this meditation often. With deep gratitude. 🙇‍♀️

Teneke W.

Apr 1, 2026

Absolutely exquisite! I feel so refreshed. This is definitely going into my favorites file. Thank you 🙏🏻

Caroline Gillam

Mar 14, 2026

I loved the imagery of the control room and I know it will do me good to think about the belts working smoothly. A really fantastic session, thank you!

Jamie

Feb 10, 2026

Wow, this was a wonderful meditation and just what needed. I am saving it to come back to

Kirin Loomis

Jan 28, 2026

Thank you, Fred--from me and from all the people who will benefit from this change in me. And who knows? I believe that the blessings will spread even further than that. You are making the world a better place!

About

Speaks English

Joined Insight Timer in September 2020


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