Fred Wood

Thank you, Fred--from me and from all the people who will benefit from this change in me. And who knows? I believe that the blessings will spread even further than that. You are making the world a better place!

I can see why so many have had success with this meditation, Fred. As soon as my dirty worn bags of frustration, control, worries, and fears turned into the beautiful blue monarch butterflies of my youth, my entire body started to tingle and a feeling of being weightless set in. Once I opened my eyes, my cheeks were flooded with tears....of release and relief. Thank you. 💙

The small parts were no longer afraid. The angry parts softened. The nurturing parts held the hurt parts. What a wonderful experience. Thank you, Fred.

I love this! Excellent method to achieve relaxation, and a deeper, freeing perspective on life.

Thank you! I feel relaxed and energized simultaneously.

An interesting & comprehensive series which I thoroughly enjoyed. In particular, as a clinical hypnotherapist, your concise overview of shifting the perspective (& indeed shifting the perception), placebos and mindfulness/breathing are superb, aligning with therapeutic use of trance state 🙏

Goodness, Fred. I could listen to your voice all day every day. So soothing and relaxing. What a wonderful experience. Thank you.

You should make some more meditations for the mornings!