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Fred Wood

Advanced Guided meditation creator with over 25 years in post-secondary education at Trent University and Fleming College, Professor Wood founded Canada Meditates, and is designing meditations to help people heal and get more enjoyment out of life.

Reviews

Stephanie Kegreiss

Stephanie Kegreiss

Oct 16, 2026

Thank you dear Fred.I love this storylike deep meditation,leaving me with a big smile and calm,peacefull feeling. Bless you and sending my loving gratitude ✨

Julia

Julia

Oct 10, 2026

A lovely soothing and uplifting meditation. Many thanks Fred 🙏 💕💫

Irene

Irene

Sep 28, 2026

Amazing! I felt so relaxed and at peace during and after the meditation, your voice was so soothing, thank you 🙏

Daniela Almeida

Daniela Almeida

Aug 11, 2026

This is one of the most beautiful and transcendental meditations I've ever experienced. Thanks for the guiding me to my higher self 🙏

Rebecca

Rebecca

Aug 11, 2026

Thank you! 🙏🏻 This meditation will become a regular on my list of evening practices.

Pat

Pat

Aug 8, 2026

An effective meditation, which helped me ensure a longer spell of sleep than usual.

Satinder Singh

Satinder Singh

Aug 2, 2026

I felt myself in trance and it felt so good , felt deeply relaxed

Bine

Bine

Jul 14, 2026

Love your way of presenting your meditation! Insightful and so calm! ☺️🙏

Hannah Reimann

Hannah Reimann

May 15, 2026

Very nice - soothing and creative, a unique track that will bring you a smile to your face perhaps before falling fast asleep.

June James

May 14, 2026

I must explore this concept more carefully and fully. Thank you.

About

Speaks English

Joined Insight Timer in September 2020


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