Into The Night
11:39
11:39

Into The Night

by Fred Wood

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.1k

This advanced guided meditation is designed to help listeners fall deeply asleep. In addition to sleeping deeply, you will also experience the restorative benefits of journeying into the bedroom of your mind. Here, unwanted thoughts fly out the window, and dreams arrive to soothe and heal. Sweet dreams.

SleepMeditationAdvancedRelaxationImageryThoughtsBreathingDreamsNatureGuided ImageryRelaxation ResponseFocused BreathingNature ConnectionDream InvitationsThought ReleaseVisualizations

Meet your Teacher

Fred Wood

Peterborough, ON, Canada

Meet your Teacher

Fred Wood

Peterborough, ON, Canada