10:35

Jogging For Joy

Name: Jogging For Joy
Uploaded: 2020-04-26T03:40:58.000Z
Duration: 10 min 35 s
Channel: Sensei Paul David
Description: This simple practice is for anyone wanting or needing a gentle voice to help relax your body and engage your mind while jogging. Biology-based imagery is creatively used to help the listener connect the 'act of jogging' with the purpose of 'jogging for joy.' I'd love to hear your feedback. Please enjoy.

by Sensei Paul David

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This simple practice is for anyone wanting or needing a gentle voice to help relax your body and engage your mind while jogging. Biology-based imagery is creatively used to help the listener connect the 'act of jogging' with the purpose of 'jogging for joy.' I'd love to hear your feedback. Please enjoy.

Relaxation Jogging Joy Running Meditation Gratitude Body Awareness Mind Body Runners High Mind Body Alignment Self Gratitude Running Meditations Visualizations

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

© 2026 Sensei Paul David. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.