Shine Your Light Inner Balance & Freedom Nina guides people toward inner balance and freedom through somatic integration and embodied self-leadership. Her work is based on the pillars: Sense. Understand. Integrate. Embody. We begin by sensing — reconnecting to the body and nervous system. We understand our emotional patterns with clarity instead of judgment. We integrate insight into lived experience. And we embody what we know — in posture, voice, and everyday choices. This work bridges shadow and light, awareness and action, stillness and strength. It is not about fixing yourself. It is about becoming internally free, grounded, and fully alive. Welcome to Shine Your Light.

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Reviews

Isabelle Havers

May 20, 2026

Uffz not so fun practicing that. Struggeling with that one a bit but will come back and practice some more. Thanks 💕🙏🏻

Isabelle Havers

May 20, 2026

I always put a lot of pressure onto myself when it comes to Yoga. Your videos with your calm way of explaining help a lot. Thanks 🙏🏻

Isabelle Havers

May 20, 2026

Great explanation that helps a Yoga beginner a lot 🙏🏻

Isabelle Havers

May 20, 2026

Thanks for the great explanation. Will try to integrate the pose more often 🙏🏻

Isabelle Havers

May 4, 2026

Very beautiful. Thanks for your calm way of doing this practice 🙏🏻 namasté

Isabelle Havers

Apr 1, 2026

Be a lighthouse - so wundervoll, danke, für die Inspiration 🙏🏻☀️

Isabelle Havers

Mar 10, 2026

After being overwhelmed for a couple of days now this was so helpful 🙏🏻

Isabelle Havers

Mar 4, 2026

So beautiful. Just what I needed right now. Thanks 🙏🏻

Kosmetik & Fusspflege Neuger

Feb 27, 2026

Ich bin ein Fan geworden und das innerhalb ein paar Minuten. Auch in englischer Sprache sehr gut verständlich..Die ruhige Stimme bringt dich auf ein Level der Ruhe und Zufriedenheit. Bin gespannt auf Mehr

Kosmetik & Fusspflege Neuger

Feb 27, 2026

Auch diese. Meditation war so beruhigend und du kannst auf dein Herz hören ❤️

About

Speaks English, Deutsch and Español

Certified Yoga Instructor

Joined Insight Timer in February 2026


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