Nina Elise

Melbourne, FL, USA

504 Followers

Nina is a Yoga & Meditation Teacher, Mindset Coach, Breathwork Facilitator, and Human Design Specialist. She combines movement, mindfulness, breathwork, and subconscious rewiring to help you regulate your nervous system, understand your unique design, and move through life with greater clarity, intention, and self-trust.

Reviews

Otivia

Sep 1, 2026

This was a great way to start my day! Thank you! :)

Kolby Andrade

Aug 14, 2026

Thank you! Nice and relaxed for bed, super simple but effective little routine. Loved it!

Julia

Jul 29, 2026

Loved listening to this while getting ready for my day! Thanks! Blessings!!!!

Helen M O'Leary

Jul 20, 2026

Love this practice thank you Nina I use it in bed in the morning too 😊

Eliyaju

Jul 17, 2026

Absolutely just what I needed to get me moving for the day :)

Helen M O'Leary

Jun 12, 2026

Brilliant finally yoga in bed not for sleep thank you :)

Crissy Murray

Jun 3, 2026

I'm a total beginner and this was perfect! I'm relaxed and ready for sleep.

Linda

Jun 2, 2026

Lovely!! Im trying to add stretching/yoga to my routine. I’m old - so this is a nice place to start. Thank you. 🤎

Clare Roslington

May 21, 2026

A lovely morning practice after my meditation. Thank you. Blessings ❤️

Lisa C

Apr 12, 2026

Very soothing music. I am loving the subliminal meditations! Thank you 🙏

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in February 2023

www.nina-elise.com

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