Michelle's Sanctuary

40.7k Followers

Since 2015, Michelle has helped millions of people fall asleep with imaginative bedtime stories and sleep meditations. Michelle's Sanctuary is a place where you can harness the power of your imagination to enjoy dreamscapes and mental holidays rather than worry. Having recovered from decades of insomnia with the help of meditation, Michelle understands firsthand how to storytelling can help us imagine better. Michelle has been a guide and writer for over a dozen apps and companies focused on wellness, sleep, and healing. It's time to dream away.

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Reviews

Maureen

Aug 25, 2026

Thank you so much for your beautiful meditations.🙏💙🙏

Jan Cadwell

Jul 30, 2026

I actually slept! Unusual for me. It’s the hardest thing for me to do. Thank you!

Pam Kolber-Zicca

Jul 25, 2026

It was so helpful . Her voice and message we’re so soothing. I fell asleep in 10 minutes. I set an alarm to stop playing some my phone wouldn’t stay on .

Margaret

Jul 22, 2026

Thank you. This is exactly what I needed to hear. Namaste

Pat

Jul 14, 2026

So lovely to rest and rest to 💐

Susan Shloss

Jul 12, 2026

I got very relaxed and eventually fell asleep. Loved it!

Cathy

Jun 20, 2026

Uplifting messages of reassurance, self love, and kindness for others and ourselves. Life experiences teach us much if we only listen and to go easy, as each day unfolds. Thank you, Michelle, for your guidance 🙏

Tye G

Jun 18, 2026

So calming. One of my favorites. Thank you, Michelle 🙏

Susan F

Jun 5, 2026

You tell such wonderful stories, Michelle, thank you.

Lisa-Marie

Jun 4, 2026

I don’t know whether I experienced lucid dreaming, but it certainly helped me get to sleep — thanks Michelle 🤩

About

Speaks English

Joined Insight Timer in July 2019


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