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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Welcome to Make It Conscious, where we explore the depths of the psyche and uncover the hidden wisdom within. Join Max Chegwyn on a journey of self-discovery and set an example of awareness, empathy, and responsibility. With over 20 years of experience in psychospiritual techniques and as the curator of the Seven Habits of Individuation, Max’s goal is to to guide you towards the "one thing" that, when made conscious, unlocks the next stage of your growth towards wholeness.
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