Kristen Phillips

As an Artist this has been very inspiring. Thank you for sharing this practice🫶🏻✨

Lovely, Namaste 🙏 🪬📿💓🕊✨️🌼🧘‍♀️🙏

A great meditation to concentrate your breathing and listen to your inner voice

Perfect. I even zoned out which means it worked. (Twice)

What beautiful suggestions for different kinds of mindful art & breath practice, I was so happy to find this! I followed along with each one as you did it, and already noticed which ones I was most aligned with today. They all provided me with some insight, even after only a short experience with each one. I’m going to explore each one intentionally, and have a feeling I’ll be integrating these practices quite often, thank you so much!

Beautiful. You have a very nice voice to listen to, the background music is deeply touching and I loved the image of the tree. Thank you Kristin. 🎶🌳🎵

An absolutely beautiful end of day wind down. Thank you soooo much

‘Feel from within’ - what a unique perspective and experience. So utterly relaxing. Thank you! That was beautiful.