Glenda Cedarleaf
Accredited

Psychotherapist, MSW

90.6k Followers

Welcome to the realm of guided imagery meditations and soothing bedtime stories to support your journey of healing, peace, and inner wisdom. Whether you're coping with stress, illness, insomnia, grief, loss, or simply yearning for a deeper connection to your inner self, your creative imagination or your spiritual resources, these recordings are here to offer you comfort, clarity, and inspiration. With over four decades of experience, Glenda Cedarleaf, MSW, brings intuitive compassion to her work as a therapist, coach, author, meditation teacher, and healer. She loves helping highly sensitive and creative souls navigate life's challenges as they nurture and express their unique gifts. Glenda’s professional journey includes roles as: Hospice Clinical Social Worker, Integrative Therapist, Heart-Centered Hypnotherapist, SoulCollage Facilitator, and Women’s Retreat Facilitator. She is the author of three books: A Guide to Writing & Recording Guided Imagery Meditations: 70 Healing Scripts Included, (Claire)Meditative Bedtime Stories, and Who Are You, Santa Lucia? Glenda's Insight Timer course titled Writing and Recording Guided Imagery Meditations, offers guidance and inspiration for crafting powerful, healing journeys that resonate deeply with listeners. May you come home to yourself and find peace and healing here. Let your inner child find safety and reassurance. There is hope! Stay open to the light and love surrounding you always. Thank you for listening!

Read more

Specialities

Anxiety

Chronic Illness

Geriatric and Seniors

Grief

Sleep or Insomnia

Spirituality

Women's Issues


Reviews

Wyverne

Aug 9, 2026

I loved this story. I didn’t go to sleep but I learned so much about myself, about intuition, about my gift of expression of other people’s written music, and about my oen inhibition for cresting my own. Thank you.

Denise

Aug 6, 2026

These sleep meditations you make are helping me sleep during an unexpected tragedy in my life. I just wanted you to know what a difference your making. Thank you.

Annie Jameson

Jul 31, 2026

Your voice is deeply soothing Glenda, thank you so much for your ocean sleep track, it really helps me drop into a peaceful sleep.🙏💖🪷

Alexis Kosierb

Jul 14, 2026

Comforting and soothing track. Lovely track to fall asleep to. Thank you Glenda 🫶🏼🙏🏼 🤍💜🤍💜

John

Jul 6, 2026

Beautiful and well read. Thank you. I had not heard of the story, but I loved it as it is a very special story about love.

Jennifer Moor

Jul 2, 2026

Have loved your meditations for years, thank you so much

Ashira

Jul 1, 2026

Just excellent! Have to go back for the ending. I was following the story so closely I thought I wouldn’t fall asleep, but I did.

rai

Jul 1, 2026

hi. thank u so much for this. it helps me feel at ease and sleep easily. 🫶🏼

Geneva

Jun 26, 2026

Simply perfect with a lovely dose of whimsy. Thank you!

Raven

Jun 24, 2026

My go to when I’m having trouble sleeping. I’m going to have to listen while fully awake. I need to hear the full story 😂. Thank you for sharing!

My Practice

Service Provided

Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Somatics


About

Identifies as Female, White

Speaks English

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app