Peaceful Transition: Comfort In The Death And Dying Process

Whether you are preparing for your own transition or supporting someone through theirs, this meditation offers a space of peace, safety, deep love and compassionate presence for those facing the end of life.

Drawing from my experience as a Hospice Social Worker, I guide you through a gentle process of releasing resistance, deepening self-compassion and embracing the light of love.

May this meditation bring you and your loved one a sense of calm, connection, and eternal reassurance.

Music: "Eternity" by Jonathan Slatter.

Reviews

Letting go.
All the way from,
‘Into the 'Great Beyond'’,
to, even, simply allowing the simplest things to leave existence...

...I struggle. Like we all do. It's natural.

I have worked on this concept extensively my entire life. However, it always continues to elude me.

I have often felt that I fully lack the capability and capacity to 'let go'.

I hoard. I keep. I save. It's always 'just in case'. Always.

Today's troubles are no different. This moment's trouble is no different.

However, after this medication, I do feel lighter.

I don't know if anything will be different, aside from the person I'm thinking about now — my reasoning for doing this meditation.

Margaret.
Mom-in-Law.
‘Momgret’.

My (ex)partner of 15 years, may be losing his Mom tonight.

It's been nearly 10 months since I last saw her.
It's been nearly 6 months since I've last seen him.

I try not to feel. I'm always trying not to feel.

I've already lost my Auntie Trish this year, in March. She .. was .. a big deal in my family. One of the Elders, the Matriarchs.. our own...

I miss her. I never got to feel like I completely got to say goodbye before.
Neither did her daughter, my Cousin.

I never got to feel like I did what I needed to.
I never got to do a ritual.
I never got to feel like I could speak with my Gramma, my Auntie Trish's sister, about it.
I was so scared.
I still am.

I didn't cut my hair. I don't feel like I properly honored my Auntie Trish.

I cried, I sewed, I burnt my sage, I spoke to her, I felt her with me, fleetingly, and I felt some relief.

I went into nature, to feel more connection. I went into hiding, to feel safe in my thoughts, I felt her with me, fleetingly, and I felt some relief.

I carry on with life, I keep her in my thoughts, I feel her with me, fleetingly, and I feel some relief.

This was my first experience losing a loved one, since my birth, 29 years ago.

Now, I may very well face the abyss as in takes in another loved one.

I'm so scared. I feel my bones dragging themselves down, pulling me to the ground and below. I feel the weight.

However, after this medication, I do feel lighter. Even if only slightly.. it helped.

I am choosing to carry on.
Goodnight.

Sincerely,
Sebastián Noá.

Thursday,
July 9, 2026,
@ 6:28am.