Hammock Dreams: Sleeping In A Magical Forest By The Lake
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Hammock Dreams: Sleeping In A Magical Forest By The Lake

by Glenda Cedarleaf

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
213

Welcome to this sleepy journey where you will be guided into deep relaxation with the beauty of nature: a magical forest, a peaceful lake, and the comfort of a restful hammock as you drift off to slumber. In this Sleep Meditation, we will begin with an extended soothing body relaxation including specific suggestions for sleeping peacefully. As you drift deeper, we will wander through a magical forest, where the gentle sounds of nature envelop you. Eventually, we will reach a tranquil lake, where a cozy hammock awaits. Under the shimmering stars, allow yourself to sway gently into a restful slumber. Perfect for unwinding after a long day, this meditation is your gateway to a night of rejuvenating sleep. Please note: As this track is designed to help you sleep, please do not listen while driving or operating heavy machinery. Magical music “Floating” by Christopher Lloyd Clarke extends to 50 minutes following guidance.

SleepRelaxationMeditationVisualizationNatureBody ScanBreath AwarenessAffirmationProgressive RelaxationNature SoundsGuided Imagery

Meet your Teacher

Glenda Cedarleaf

New Bern, NC, USA

Meet your Teacher

Glenda Cedarleaf

New Bern, NC, USA