Elizabeth Pyjov

4k Followers

Elizabeth Pyjov, JD MTS holds 3 Harvard degrees, speaks 5 languages, has lived in 7 countries, and has taught over 10,000 people to meditate in the last decade. She has a Master's in Buddhism from Harvard Divinity School and studied neuroscience at Stanford Medical School. Elizabeth brings brain science to every meditation program. She specializes in happiness, self-compassion and having more energy. Her goal is your happiness, health, and connection with others!

Read more

Reviews

Cheryl Smith

May 23, 2026

Great course! Except hard to hear everything since you speak so fast.

Dhan

May 21, 2026

A Wonderful world of wisdom and a most compassionate version of self lies within. Thank you for this practice and activating it in me. 🙏💓

Jeremy Loya

Apr 22, 2026

Lots of helpful insights and wisdom that are applicable to all relationships. I appreciated the specific principles and examples of healthy v. unhealthy relationship dynamics. Key takeaway was to be in relationships where I feel comfortable and safe being authentically myself. Thank you 🙏 💛

Marlene Adams

Apr 7, 2026

Absolutely Wonderful. Just the experience I needed. Thank you 💕🙏

Stephany Schepp

Apr 2, 2026

What an incredible course! Thank you for sharing your wisdom, your gifts and talents! Thank for explaining what it means to be compassionate, authentic and honest. I absolutely love all of your content, it’s helping me in ever way to get through my divorce with serenity❣️

Cate

Mar 29, 2026

Wow. A friend sent me this and it was perfect. Really helped me capitalise on the work i was doing today to shift a big message sent yesterday. Really appreciate this. Thank you.

Susi

Mar 20, 2026

Great recommendations for responding! I have problems with boundaries frequently. Thank you.

Evelien

Mar 15, 2026

Learning to accept the parts of myself that part of me feels like are unlovable 💕🌸

Marlene Adams

Mar 13, 2026

Beautiful. This meditation is helping me to transform my difficulties - into inner strength. Thank you, thank you.

Marlene Adams

Mar 13, 2026

This meditation helped me very much this morning. I feel more calm, more willing to accept what is.

About

Speaks English, Español, Français, Italiano and Русский

Joined Insight Timer in February 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app