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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineKenia is a passionate advocate for conscious living and is dedicated to sharing the transformative power of mindfulness, breath, and somatic experiencing. Her goal is to offer rejuvenating practices that allow you to consciously anchor to your body, mind, and spirit with consistent ease. She recognized the transformative change that comes from the collective tuning into the higher frequencies of love, joy, and peace.
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Specialities
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Anxiety
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Self Esteem
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Spirituality
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Life Coaching
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My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
CBT · EMDR · Somatics
About
Speaks English and Español
Certified Yoga Instructor
Joined Insight Timer in September 2024
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