Listening Meditation in Nature
05:00
05:00

Listening Meditation in Nature

by Mark Coleman

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

A five minute guided nature meditation, bringing awareness to sounds.

NatureMeditationAwarenessBody AwarenessReceptivityNon JudgmentNature SoundsSound AwarenessSpacious AwarenessOutdoor Meditations

Meet your Teacher

Mark Coleman

Sausalito, CA, USA

Meet your Teacher

Mark Coleman

Sausalito, CA, USA