09:57

10-Minute Me Time

Name: 10-Minute Me Time
Uploaded: 2020-08-17T21:03:14.000Z
Duration: 9 min 57 s
Channel: Linda Owen
Description: Taking time to see how wonderful you are in this life. "Me time" is very important for its healthy respect given back to yourself, making life more the way you want it. Feel the empowerment and rejuvenation of that healthy break.

by Linda Owen

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

221

Taking time to see how wonderful you are in this life. "Me time" is very important for its healthy respect given back to yourself, making life more the way you want it. Feel the empowerment and rejuvenation of that healthy break.

Time Self Respect Empowerment Rejuvenation Healthy Break Self Compassion Self Love Gratitude Aura Cleansing Deep Breathing Gratitude Visualizations Positive Affirmations Visualizations

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

© 2026 Linda Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.