17:28

Steadiness

Name: Steadiness
Uploaded: 2017-12-02T09:14:37.000Z
Duration: 17 min 28 s
Channel: Linda Hall
Description: A supportive, reassuring and uplifting guided meditation combining the practice of grounding with imagery from nature to restore calm, balance and a sense of inner steadiness. Uses mindfulness, breath awareness, positive imagery and positive thinking.

by Linda Hall

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.2k

A supportive, reassuring and uplifting guided meditation combining the practice of grounding with imagery from nature to restore calm, balance and a sense of inner steadiness. Uses mindfulness, breath awareness, positive imagery and positive thinking.

Meet your Teacher

Linda Hall

London, United Kingdom

Meet your Teacher

Linda Hall

London, United Kingdom

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