Hello there!
This is a short story about dancing and having fun in the rain.
Are you coming with me?
Lie down in your bed or on the sofa and close your eyes.
Don't worry,
It's just for a short moment.
You can also keep your eyes open if you prefer.
Lay a hand or both hands on your belly and feel how it moves when you breathe.
Now imagine that you are somewhere outside.
It's lovely weather and you are in a nice place.
You can decide what it looks like.
You can imagine trees,
Flowers and maybe even your favorite animals.
It's your choice.
Now walk around a little in this lovely place.
Feel how your feet touch the ground while you look at all the nice things around you.
Suddenly you notice a small cloud.
That's strange,
A cloud on such a sunny day!
When the cloud comes nearer,
You see that it's your favorite color.
How nice is that?
And it's a bit sparkly as well.
That's because it's a magical cloud.
When the cloud is above you,
It starts raining.
Warm,
Magical rain that makes you feel happy.
It's the weirdest rain you've ever seen or felt.
You feel that the warm,
Magical water washes away all your sorrow.
Any thoughts that you have that make you feel unhappy,
They are washed away by this magical rain.
The warm,
Sparkly rain makes you feel happier and happier,
And you decide to dance.
Dancing and jumping in the rain,
You forget what you were worried about and you think only happy thoughts.
Happy thoughts and feelings enter your head and your body while you are dancing and jumping around in this magical rain,
Under the magical cloud,
In your favorite color.
Enjoy this happy feeling for a while and keep dancing if you like to.
And then the cloud disappears and you are walking in the sun again.
Walking slowly,
Feeling your feet touch the earth.
Looking at all the nice things around you,
You feel that you are smiling.
And when you think back about that magical rain,
You feel your smile becoming even bigger.
And now,
With a lovely smile on your face,
It's time to slowly come back to the place where you are lying down,
Listening to this story.
And if you closed your eyes,
You can open them again.
Maybe you want to move your hands and feet a little,
Just take it easy before you get up.
Or maybe you are going to sleep now.
In that case,
I wish you sweet dreams.
Maybe about a magical cloud with warm,
Sparkly rain or another magical dream.
And if you are not going to sleep,
I wish you a wonderful happy day.
