Magical Blanket For Overwhelm

Feeling stressed or overwhelmed at the end of a busy day? In this meditation Kirsten will guide you into a deep relaxation and help you let go of stress and overwhelm. Breathe, relax and let the magic begin. Listen to this meditation to feel calm and relaxed. Would you love a longer version? Check Kirsten's profile here in Insight Timer to find a few live recordings!

Reviews

Me and my son loved the imagery and guided breathing part to let go of our days and feel safe.

I loved this! The visualization was so soothing and peaceful. Thank you so much for sharing it with us, Kirsten 🙏🏻💚

Thank you for the deep relaxation and serenity, brought by your meditation.
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Lovely Kirsten thanks very much Annette ❤ 💙 💜 💖

You just made my day; from stressy and overwhelmed to feeling calm and more in tune with myself again. Thank you Kirsten! 💛✨