
13:05
13:05
Day 10: Morning Affirmation Infusion
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
96k
Welcome to Day 10 of the Mindful Mornings Challenge. The mind is a miraculous thing. Starting your day with supportive and healing affirmations will help dislodge even the most aggressive negative thoughtform. Whether it's physical, emotional or spiritual dis-ease, use this practice to help you navigate your day-to-day with comfort and grace.
Body ScanHealingBody Mind SpiritEmpowermentGratitudeHealing AffirmationsPhysical HealingEnergy HealingBody Mind Spirit ConnectionPersonal EmpowermentEmotional HealingAffirmationsBreathingBreathing AwarenessMorningsMorning Routines
Meet your Teacher

Jason McGrice
Adelaide
