Namaste,
I'm Sahara Rose and welcome to the Cosmic Color Meditation.
Colors are life force.
They give us information.
They change the way that we think.
They affect the quality of our thoughts,
Our mood,
Our subtle energy.
Everything around us is color and we actually emit our own color from within.
In this meditation,
You are going to tune into what color your soul is asking for at this time so you can be plugged into your cosmic color energy.
I invite you now to take a comfortable seat or lie down and a deep inhale in and sigh it out.
A deeper inhale in and sigh it out.
And now the deepest inhale in,
Let the oxygen circulate through your whole body and gently release.
I invite you now to connect to the lower part of your body.
Feeling yourself,
Feeling rooted,
Anchored,
Stable,
Solid.
Bringing your attention to the part of your body that meets your seat or the floor.
And feeling that anchoring into your body.
Plugging in.
Fully being present in your physical vessel.
You are grounded.
And I invite you now from this grounded place to visualize a cord coming from your body anchoring deeply into earth.
This cord stems from your body as it descends and it descends and it descends through your floor,
Your building,
The cement,
Into the layers of the earth.
And watch this cord as it descends and descends through each layer of the earth.
Getting deeper and deeper.
Feeling yourself plugged in.
And watch this cord as it descends until it reaches the crystal at the center of the earth.
This beautiful rainbow sphere that has aquamarine and magenta and every color your soul has ever seen sparkling in the sphere.
I invite you now to allow your mind to go through each and every color and feel how it resonates in your being.
Purples,
Blues,
Greens,
Yellows,
Oranges,
Reds.
Notice what color feels the most resonant for you at this moment.
What color would you like to nourish your entire being?
Is it lavender or hot pink?
Metallic or pastels?
And once you find the color that is the most resonant that your soul is seeking to drink it through its being,
I invite you now to plug your cord directly into this color and let yourself drink it up throughout your entire being.
Allow this color now to move through your body.
Feeling it in your feet,
Your arms,
Your legs,
Your shoulders,
Your head as it swirls and it twirls around.
You merge with this color.
You express its essence.
You radiate its expression.
This color feeds every single one of your cells,
Giving it the vitality,
The nourishment,
The energy,
The softness that your soul is calling out for.
Allow yourself to fully bathe in this color.
Feel how it affects your body.
Notice how it affects your breath.
Allow yourself to bask in this color's energy.
Becoming one with this color.
And now that you are fully immersed in this color's energy,
I invite you now to reel back in that cosmic cord,
Bringing its nourishment back into your body as it ascends and ascends and enters your being.
Knowing that at any moment you can always plug back into this cosmic cord and allow yourself to drink up the rainbows of colors available to you at any given moment.
Know that each color is here for you to share its unique medicine with you.
Whether you need more grounding or you need more energy or you need more softness or you need more drive,
Colors are here to support you.
Know that each color lives within you a different archetype aspect inside of yourself.
And when we step up into our most colorful selves,
We can serve our mission on the sacred planet.
Thank you so much for meditating with me.
Namaste.
