21:23

Meditation On Anger

Name: Meditation On Anger
Uploaded: 2020-12-30T17:59:51.000Z
Duration: 21 min 23 s
Channel: Our Echo
Description: Anger is a living energy that exists within us that can be quite intoxicating, and overwhelming. If we aren’t able to manage it in our inner worlds it can have detrimental effects in our external relationships. Here we come into our center, digest, nurture and transform anger into connection.

by Our Echo

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Anger is a living energy that exists within us that can be quite intoxicating, and overwhelming. If we aren’t able to manage it in our inner worlds it can have detrimental effects in our external relationships. Here we come into our center, digest, nurture and transform anger into connection.

Meditation Anger Emotional Awareness Self Compassion Body Scan Inner Child Healing Gratitude Mind Body Connection Emotional Transmutation Self Inquiry Connection Transformation Body Mind Spirit Connection Breathing Awareness

Meet your Teacher

Our Echo

Mazunte, Mexico

Meet your Teacher

Our Echo

Mazunte, Mexico

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